I started running at 31 to prove something.
I kept running to un-prove everything else.

For most of my life, I did exactly WHAT society told me to do.
I followed the plans, hit the marks, and lived by the to-do list. I was the “good” girl, the “capable” woman, the one who kept everything under control - until I realized I was following a script I never actually wrote.

At 31, I laced up my shoes for a half-marathon.

It was meant to be a one-time “bucket list” check.
But something happened the moment I hit the pavement.
For the first time, I wasn’t performing for an audience or hitting someone else’s metric.

I was moving for me.

That first run was the crack in the foundation.
it led to ten marathonS, four Dopey Challenges, an ultra marathon, and eventUALLY, the 18th mile of the walt disney world marathon - where i made the radical decision to pause my race and hop on expedition everest.

That rollercoaster ride wasn’t just a thrill; it was the ultimate self-trust experiment.
It was the moment I realized I had finally stopped training the “right” way and started living my life the only way that mattered: joyfully, imperfectly, and on my own terms.

I’m not just a running coach. I’m an expert in unlearning the “shoulds”

My clients are the women who are brilliant, capable, and perpetually stuck.
You know the feeling: you’re checking every box, but you’re second-guessing your abilities and wondering when you’ll finally feel “Enough”.
You’ve spent so much time fulfilling expectations that you’ve forgotten how to find your own rhythm.

I help you get back to that rhythm.

I’ve taken what I have learned in my training - the same things that transformed me from a 31-year-old following the rules into a woman who designs her own life - and turned it into a methodology.
We don’t guess.
WE don’t perform.
We experiment, we trust our gut, we gather data, and we discard the rules that keep you small.

If you’re tired of the “perfect” way and ready to start running wild, you’re in the right place.