The Life of a Runner Girl

And, baby, that’s marathon training for you.

It’s frightening.
It’s rigorous.
It’s bold.

but marathon training isn’t all this anthology will be about.
Give me about 16-months, and I’ll learn everything about joyful movement …
and I’ll share it with you.

Because joyful movement is for athletes, and those brave enough to say, “I’m not an athlete.”

It’s for the patient souls who bake sourdough, and the ones who just love eating it.

It’s the figurative combination of sweat and vanilla lattes.

It’s honoring your energy as a luxury item.

And there are between 47 and 47,000 different ways to celebrate joyful movement, and for the next 500 days, I’ll be sharing them with you.

• to show you that movement can be dramatic, expressive, and emotionally transcendent

• It can be glamorous, bold, and fiercely authentic.

• It can mirror gentle strength, subtle beauty, and shine quietly like a gemstone.

• It can be grounded, supportive, and stable.

• It can carry legacy, responsibility, and perseverance.

• It can be challenging and boundary-testing.

• It can be tender and heartfelt.

• It can embody big dreams.

• It can be grounded, earthy, and rooted in nature.

• It can be defiant and edgy.

• It can be sweet, fluid, and golden.

• It can be playful, performative, and dazzling — your own show in every step.

Check back in each day for an update on how this project is going.
And if you ever feel inspired to join me in your own joyful movement project, feel free to reach out!
Reference this post and get a free month of group coaching!!